Ladies cycling : Getting you back on your bike, safely and with more confidence

Course code: 18114
Location: In a closed  safe car park behind the BP service station on Marine Parade, Elwood, opposite Dickens St.
Day/time: Tuesday 10am  Till 11.30am.   Weekly
Starts: 20 Mar   Ends: 10 Apr

Over 4 sessions, you will learn or refresh the important skills involved with safe cycling. These sessions will include braking, cycling a straight line, around cones, looking over your shoulder, gear selection ,cornering and more.

The sessions will also include some mechanical skills, eg changing a tube, taking off the front wheel to easily transport your bike, putting your chain back on. Each session will involve a component of refreshing / learning a skill in a safe set aside area, then a cycle on the adjacent bike path.

Maximum number per session will be 10 ladies.

Participants should supply their own bike. helmet and gloves. We are able to loan a few bikes if necessary.

You will feel much more confident to cycle on bike paths and hopefully will do so!

Prerequisites: Ladies would need to have at some time in their life ridden a bike. Doesn’t matter how long ago, even 40 years ago!

Jacinta Costello
Having enjoyed cycling and the benefits of cycling, forever, Jacinta, the proprietor of Ladies Back On Your Bike, enjoys showing and helping ladies to enjoy this too. Over the past 4 years, through LBOYB, we have helped over 200 ladies, get themselves back into the fun of cycling. Through skill sessions and cycling on paths and if one wishes, then cycling on roads, we provide the care and instruction to do so carefully and safely so as ladies will be much more confident cycling. The camaraderie, fun and freedom is fantastic!

Last updated 13 January 2018