Course code: 18128
Location: Beaumaris Community Centre
Day/time: Tuesday 8.45am Weekly
Starts: 6 Mar Ends: 4 Dec
Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.
Last updated 14 March 2018